
Gain Clarity and Confidence: Learn to align your fitness goals with your faith, creating lasting momentum..
Ditch Toxic Diet Culture: Learn how to set up your nutrition to be sustainable, and not focused on eating as little as possible
Renew Your Mind: Unlock a Godly Mindset surrounding Body Image, Nutrition, and Exercise
Strengthen Your Community: Connect with like-minded individuals who share your values and celebrate progress together.
And Of Course: REACH YOUR FITNESS GOALS! Whether that is to lose fat, gain muscle, or to improve your overall health!
1 time a week Coaching Call: Sustainable Habit Training (total of 6).
Weekly Workout Instructional Videos and Workout PDFs!
Access to Private Facebook
Group with other 6 week Challenge Participants.
FREE Ebook on sustainable Habits
1 time a week Zoom Call: Sustainable Habit Training (total of 4).
An Extra Hour VIP Zoom Call Each Week & private Q&A.
Weekly Workout Instructional Videos and Workout PDFs
Access to Private Facebook Group with other 4 week program Participants
Access to Pre-Recorded Trainings on Macro Tracking & Goal Setting
Free Ebook On Sustainable Habits
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